Chronic Kidney Disease (CKD) is a long-term condition where the kidneys gradually lose their function over time. It affects your body’s ability to filter waste and extra fluids from your blood, leading to a build-up of toxins that can affect overall health. In India, CKD is becoming increasingly common due to rising cases of diabetes and hypertension, making early detection crucial for prevention and management.
Early Signs and Symptoms of Chronic Kidney Disease
👉Fatigue and weakness
Feeling tired or lacking energy is one of the earliest signs of CKD due to the build-up of toxins in the blood.
👉Swelling in feet and ankles
Fluid retention in your legs, ankles, or feet occurs when kidneys are unable to eliminate excess fluids.
👉Frequent urination, especially at night
Increased urge to urinate, particularly during the night, may indicate kidney issues.
👉Foamy urine
Bubbles in urine that resemble the foam you see when scrambling eggs can indicate protein leakage, a sign of kidney damage.
👉Muscle cramps and dry, itchy skin
Electrolyte imbalances and waste build-up may lead to muscle cramps and persistent itching.
What Causes Chronic Kidney Disease?
➤Diabetes (High Blood Sugar Levels)
Diabetes is the leading cause of CKD in India, damaging the filtering units of the kidneys over time.
➤Hypertension (High Blood Pressure)
Uncontrolled blood pressure puts extra strain on blood vessels, including those in the kidneys.
➤Glomerulonephritis
This inflammation of the kidney’s filtering units can lead to long-term kidney damage.
➤Polycystic Kidney Disease (PKD)
An inherited condition where fluid-filled cysts form in the kidneys can cause them to enlarge and lose function over time.
➤Long-term use of certain medications
Painkillers and certain antibiotics, if used without medical guidance, may also contribute to CKD.
Importance of Early Detection of CKD
Early detection of Chronic Kidney Disease can help manage the progression and avoid complications such as kidney failure. Screening tests like serum creatinine, urine albumin test, and GFR (Glomerular Filtration Rate) can help identify kidney issues in their initial stages.
Regular health check-ups are vital, especially if you have diabetes, hypertension, or a family history of kidney disease.
How to Prevent and Manage CKD
➽Maintain Healthy Blood Pressure and Sugar Levels
Control your blood pressure and blood sugar with medication and lifestyle changes to prevent further kidney damage.
➽Stay Hydrated
Drinking enough water helps your kidneys function properly and flush out toxins.
➽Eat a Kidney-Friendly Diet
Limit salt, processed foods, and excessive protein intake. Include fruits, vegetables, and whole grains in your diet.
➽Avoid Overuse of Painkillers
Non-prescribed painkillers can damage your kidneys, so use them only when advised by your doctor.
➽Regular Physical Activity
Staying active can help manage your weight and blood pressure, reducing the risk of CKD progression.
FAQs about Chronic Kidney Disease
Q1. Is CKD reversible?
No, CKD is not reversible, but early detection and management can slow its progression and prevent complications.
Q2. What tests are done to detect CKD?
Serum creatinine, urine albumin, and GFR tests are commonly used for early detection of CKD.
Q3. Can CKD be prevented?
While not all causes can be prevented, managing diabetes and blood pressure, maintaining a healthy lifestyle, and regular check-ups can significantly reduce the risk.
Q4. What foods should CKD patients avoid?
Limit high-sodium foods, processed foods, and excessive protein intake. Consult your doctor for a kidney-friendly diet plan.
Q5. Is dialysis necessary for CKD patients?
Dialysis is required only if CKD progresses to end-stage renal disease. Early detection can help avoid or delay the need for dialysis.
Get Expert Care for CKD in Patiala
If you or your loved one are experiencing symptoms of CKD, it is crucial to seek expert care. Dr. Jivtesh, kidney specialist in Patiala at Deep Hospital, offers advanced diagnosis and treatment for Chronic Kidney Disease, helping you manage your kidney health effectively.
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